My guide to keeping up your mental health (Toby)

Keeping up our mental health is a task the majority of us struggle with at some point in our lives.  I have significantly struggled with it twice in my life, but have come through it. At the moment dealing with our mental health is a bit more difficult since there’s a deadly virus, lockdown, and…

Keeping up your mental health during the holiday season (Toby)

The holidays can take a toll on your mental health, especially as a student. The expectation of gifts when you have exactly -£1498.78 in your bank account. The increase in loneliness the holidays bring, especially when you’re away from your family. It’s like being little Rudolph. All of these feelings are then pushed away because…